Lavender Drops on my Pillow
When my sleep is good, I forget completely about this blog. And when I can’t sleep, and need help sleeping, I turn to my favorite sleep remedy (lavender) and it works so well. Then I remember this blog!
Insomnia is a tough word. I don’t think I have “imsomnia”, I simply can’t sleep well. I know why. I have stress. Anxiety. And it keeps me from resting, and that keeps me from falling asleep. I don’t need a doctor, and even though wine works really well, I don’t want to rely on alcohol for falling asleep.
My lavender essence drops work great. A few drop sof lavender oils on my pillow case, and I relax. I think about the smell and the next thing you know… zzzzzz.
